Welcome to My Conscious Yoga. Group yoga classes for adults, one-to-one classes, children's classes in primary schools (currently Ann Edwards, Cirencester Primary School, Rendcomb College and Acorns Nursery), children's parties, post-natal (6 weeks to crawling) yoga. Get fit and strong, increase flexibility, balance and coordination, learn breathing techniques, enjoy some calm and relaxation. Available to all. Classes in South Cerney, Cirencester and surrounding areas. Plus a yoga retreat in Andalusia, Spain June 10th - 15th 2019. Do contact me for more information.
Beginner's yoga: The current course continues to Sunday 14 October. Fully booked. From 3 November, a beginners class will be held on a Saturday morning - please see details below.
Restorative yoga: Friday 2 November : 19.30 - 21.15. Nearly two hours of time for self-care, with relaxing yoga, holding poses for up to five to ten minutes - with long yoga nidra to finish. £17 to include goody bag to take home. Candles, aromatherapy oils, music, blankets, cushions and lavender eye pillows. Please contact to book. Limited availability. This will be repeated on Thursday 3 January 2019 (GIFT VOUCHERS AVAILABLE).
Regular classes continue at Fenton's until 16 October and the timetable from 30 October is as follows:
Tuesdays: 09. 15 - 10.30 adult yoga eight week course - £64 (or £10 drop-in subject to availability)
Tuesdays: 10.40 - 11.35 post-natal yoga (bring your baby along) - eight week course - £56 (or £8 drop-in subject to availability)
Tuesdays: 19.30 - 20.45 adult yoga - eight week course - £64 (or £10 drop-in subject to availability)
Fridays: 11.15 - 12.30 adult yoga - eight week course - £64 (or £10 drop-in subject to availability)
Saturdays: 09.15 to 10.30 adult yoga - eight week course - £48 (or £10 drop-in subject to availability)
Saturdays: 10.45 to 12.00 adult yoga for beginners and those who prefer a slower-paced class - £64 (or £10 drop-in subject to availability)
One - to one yoga , family yoga, and yoga in schools. Private classes available for individuals, couples and families.
Accredited Yoga Alliance 200-hour yoga teacher and Yogakidz qualified and accredited children's yoga and post-natal yoga.
Please send an email to email@example.com or call / text on 07887 868752. Facebook: My Conscious Yoga.
Gift vouchers now available for classes, workshops, restorative yoga, private classes etc.
I look forward to hearing from you. Namaste
Please visit my other site: www.consciousmanagement.co.uk for more information on my consultancy and coaching work.