Welcome to My Conscious Yoga. My name is Caroline Brookes and I run group yoga classes for adults (including beginners), private classes, children's classes in primary schools and outdoor classes in the sunshine. Yoga can help you to feel fit and strong, increase flexibility, balance and coordination, learn breathing techniques, enjoy some calm and relaxation and can help to calm the nervous system. I believe in inclusivity and the yoga I offer is available to all. Group classes are held in the wonderful Fenton's Community Centre in South Cerney, and I run outdoor classes at Upper Up recreation grounds next to the lake. I also teach at the Lower Mill Estate near Somerford Keynes and for private groups staying in holiday homes in the area. I offer private classes for individuals and small groups too. Do contact me for more information.
Classes from July 2021 onwards
Timetable for the next term of classes at Fenton's (and online at the same time) is as follows:
Tuesdays 09.15 - 10.15 Saturdays: 10.30 - 11.30 beginners / gentle class
These classes are full but there are online classes starting 16 July nearly every week 09.45 to 10.45 so please contact me if you would like to join for a term or on an ad-hoc basis.
Outdoor classes will be held several times a week over the coming months. Pay as you go. £10 per class. Please send a Whatsapp message to me to be added to the list and receive notifications of classes throughout the summer.
Classes from September 2021
Classes will be run at Fenton's from September as follows:
Tuesdays 09.15 - 10.15 Tuesdays 19.00 - 20.00 Fridays 11.15 - 12.15 Fridays 17.30 - 18.30 Saturdays 10.30 - 11.30 (suitable for beginners)
Please contact me to join my mailing list to find out more about classes.
I will be selling home made (by me!) organic buckwheat and lavender eye pillows and yoga bricks. I also sell homemade greetings cards. More info soon.
More about Caroline Brookes
Caroline is an accredited Yoga Alliance 200-hour yoga teacher (working towards 500 hour accreditation) and Yogakidz qualified and accredited children's yoga and pregnancy / post-natal yoga teacher.
Please send an email to email@example.com or call / text on 07887 868752. Facebook: My Conscious Yoga.
Gift vouchers available for classes, workshops, restorative yoga, private classes etc.
I look forward to hearing from you. Namaste
Please visit www.consciousmanagement.co.uk for information on consultancy and coaching.