Welcome to My Conscious Yoga. Group yoga classes for adults, one-to-one classes, children's classes in primary schools (currently Ann Edwards, Cirencester Primary School, Rendcomb College and Acorns Nursery), children's parties, post-natal (6 weeks to crawling) yoga. Get fit and strong, increase flexibility, balance and coordination, learn breathing techniques, enjoy some calm and relaxation. Available to all. Classes in South Cerney, Cirencester and surrounding areas. Plus a yoga retreat in Andalusia, Spain June 10th - 15th 2019. Do contact me for more information.
Sunday morning mini retreat: Sunday 20 Jan: Fenton's 10.00 - 13.00. Flow yoga, meditation and restorative yoga. £25.
Beginner's yoga: Please see details below of Saturday class.
Restorative yoga: Next class Sunday 10 Feb 15.00 - 16.45. Nearly two hours of time for self-care, with relaxing yoga, holding poses for up to five to ten minutes - with yoga nidra to finish. £17 to include goody bag to take home. Candles, aromatherapy oils, music, blankets, cushions and lavender eye pillows. Please contact to book. Limited availability. (GIFT VOUCHERS AVAILABLE).
Regular classes The timetable from 5 January 2019 for classes at Fenton's is as follows:
Saturdays: 10.30 - 11.35 from 5 January to 16 February - 7 week term - £56 (full) - beginners, gentle class.
Saturdays: 11.45 to 12.50 from 12 January to 16 February - 6 week term - £48 (limited availability - beginners, gentle class
Tuesdays: 09. 15 - 10.30 from 8 January to 12 February - 6 week term - £48 (or £10 drop-in subject to availability)
Tuesdays: 10.40 - 11.35 from 8 January to 12 February - post-natal yoga (bring your baby along) - 6 week term - £42 (or £8 drop-in subject to availability)
Tuesdays: 19.30 - 20.45 from 8 January to 12 February - 6 week term - £48 (full)
Fridays: 11.15 - 12.30 from 11 January to 15 February - 6 week term - £48 (or £10 drop-in subject to availability)
Saturday 26 Jan 09.15 (and Sunday 10 Feb 15.00) - family yoga class - age three upwards. Under eights to be accompanied by an adult.
Friday 22 Feb - half term fun for kids age seven and up. Craft and yoga workshop 11.15 to 12.30
One - to one yoga , family yoga, and yoga in schools. Private classes available for individuals, couples and families.
Accredited Yoga Alliance 200-hour yoga teacher and Yogakidz qualified and accredited children's yoga and post-natal yoga.
Please send an email to email@example.com or call / text on 07887 868752. Facebook: My Conscious Yoga.
Gift vouchers now available for classes, workshops, restorative yoga, private classes etc.
I look forward to hearing from you. Namaste
Please visit my other site: www.consciousmanagement.co.uk for more information on my consultancy and coaching work.