IMG_3305JPGWelcome to My Conscious Yoga.  My name is Caroline Brookes and I run group yoga classes for adults (including beginners), private classes, children's classes in primary schools, children's parties, post-natal yoga (6 weeks to crawling) and outdoor classes in the sunshine. Yoga can help you to feel fit and strong, increase flexibility, balance and coordination, learn breathing techniques, enjoy some calm and relaxation and can help to calm the nervous system.   I believe in inclusivity and the yoga I offer is available to all.  Group classes are held in the wonderful Fenton's Community Centre in South Cerney, and I run classes in surrounding areas. I also teach at the Lower Mill Estate near Somerford Keynes and for private groups staying in holiday homes in the area.  I offer private classes for individuals and small groups around South Cerney and Cirencester too.   Do contact me for more information.

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Classes from September 2020 onwards
 We are starting back at Fenton's in September for a seven week term. There are only 14 places available for every class so please book asap to ensure your place. You will need your own mat (and blocks if used). Please see below re equipment for sale.
I will be accepting bookings from Wednesday 19 August and will offer places on a first come first served basis - please email to book. (I will allocate places based on the order in which I receive your bookings). The seven-week term costs £60 and is payable by BACS please. Lloyds 309778 Caroline Brookes account 01276139. Drop-ins will not be available for most classes because of the strict rules in place and limited space, but I will be recording classes so you will be able to catch up online if you miss a class, so booking for the term should work for everyone. Timetable for the first term below:
Friday 4 September - Friday 16 October: 11.15 - 12.30
Friday 4 September - Friday 16 October: 17.45 - 18.45
Saturday 5 September - Saturday 17 October: 10.30 - 11.30 (beginners class - suitable for complete beginners and those who wish to continue in this class)
Tuesday 8 September - Tuesday 20 October: 09.15 - 10.30
Tuesday 8 September - Tuesday 20 October: 19.30 - 20.45
Outdoor Yoga
Classes will continue at Upper Up for as long as possible. You will need your own mat. Please email or text (or message via Facebook) to book a place. There will be a message later in the week re. next classes planned, when the weather clears up (hopefully!). Classes are £10 to be paid on the day please. Cash or BACS. Thank you.
Online yoga
The focus of online yoga this term will be to record (and maybe live stream) classes so that you can catch up with missed classes. or have an extra online class from home. I will let you know how this will work - there will be a monthly online option to access recordings each week. Do let me know if this is of interest. Beginners classes are attendance only.
Equipment for sale
I am selling most of my yoga equipment as we reach a point of needing our own mats etc. I have the following for sale (collect South Cerney or I can deliver):
Purple sticky mat (Yogamatters)  £9
Blue mat (older, good for outdoors)  £3
Squidgy block (great to sit on in easy pose) £4
Purple hard block (Yogamatters) for easy pose £5
Blue / purple brick £4
Purple heavy bolster £20.
More about Caroline Brookes;

Caroline is an accredited Yoga Alliance 200-hour yoga teacher (working towards 500 hour accreditation) and Yogakidz qualified  and accredited children's yoga and post-natal yoga teacher.  
Please send an email to caroline@consciousmanagement.co.uk or call / text on 07887 868752.  Facebook: My Conscious Yoga. 
Gift vouchers available for classes, workshops, restorative yoga, private classes etc.
I look forward to hearing from you.  Namaste
Please visit   www.consciousmanagement.co.uk for information on consultancy and coaching.