Welcome to My Conscious Yoga. My name is Caroline Brookes and I run group yoga classes for adults (including beginners), private classes, children's classes in primary schools, children's parties, post-natal yoga (6 weeks to crawling) and outdoor classes in the sunshine. Yoga can help you to feel fit and strong, increase flexibility, balance and coordination, learn breathing techniques, enjoy some calm and relaxation and can help to calm the nervous system. I believe in inclusivity and the yoga I offer is available to all. Group classes are held in the wonderful Fenton's Community Centre in South Cerney, and I run outdoor classes at Upper Up recreation grounds next to the lake. I also teach at the Lower Mill Estate near Somerford Keynes and for private groups staying in holiday homes in the area. I offer private classes for individuals and small groups too. Do contact me for more information.
Classes from April 2021 onwards
Timetable for online classes is as follows:
Tuesdays 09.15 - 10.15 Tuesdays 10.45 - 11.45 - beginners / gentle class Fridays 09.30- 10.30
Fridays 17.45 - 18.45 Saturdays: 10.30 - 11.30 beginners / gentle class
Payment: For this next 6 week term (2 April to 11 May) costs £55. You can access as many classes as you want to for the termly payment.
Outdoor classes will be held several times a week over the coming months. Pay as you go. £10 per class. Please send an email so that I can add your details to the mailing list to receive weekly info on all classes. Thank you.
I will be selling home made (by me!) organic buckwheat and lavender eye pillows £12 and greeting cards (four for £5) this summer.
More about Caroline Brookes;
Caroline is an accredited Yoga Alliance 200-hour yoga teacher (working towards 500 hour accreditation) and Yogakidz qualified and accredited children's yoga and pregnancy / post-natal yoga teacher.
Please send an email to firstname.lastname@example.org or call / text on 07887 868752. Facebook: My Conscious Yoga.
Gift vouchers available for classes, workshops, restorative yoga, private classes etc.
I look forward to hearing from you. Namaste
Please visit www.consciousmanagement.co.uk for information on consultancy and coaching.