IMG_3305JPGWelcome to My Conscious Yoga.  My name is Caroline Brookes and I run group yoga classes for adults (including beginners), private classes, children's classes in primary schools, children's parties, post-natal yoga (6 weeks to crawling) and outdoor classes in the sunshine. Yoga can help you to feel fit and strong, increase flexibility, balance and coordination, learn breathing techniques, enjoy some calm and relaxation and can help to calm the nervous system.   I believe in inclusivity and the yoga I offer is available to all.  Group classes are held in the wonderful Fenton's Community Centre in South Cerney, and I run classes in surrounding areas. I also teach at the Lower Mill Estate near Somerford Keynes and for private groups staying in holiday homes in the area.  I offer private classes for individuals and small groups around South Cerney and Cirencester too.   Do contact me for more information.

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Classes from September 2020 onwards - with lockdown updates
 From Friday 6 November classes will be online until the end of term, Saturday 19 Dec 
Timetable for online classes is as follows:

Tuesdays  09.15 - 10.15
Tuesdays 10.45 - 11.45 - beginners / gentle class - static poses with limited flow

Tuesdays : 19.30 - 20.30
Fridays 09.30- 10.30

Fridays 17.45 - 18.45
Saturdays: 10.30 - 11.30   beginners class - suitable for complete beginners and those who wish to continue in this class - static poses with limited flow

Payment
If you are not transferring from the term of classes at Fenton's you can pay per class (suggested £6 - £10) or pay for the rest of the term (£50 or what you can afford) accessing as many of the online classes as you wish until 19 December.  Please contact me to enrol and for payment information.
Equipment for sale
I am selling most of my yoga equipment as we reach a point of needing our own mats etc. I have the following for sale (collect South Cerney or I can deliver):
Blue mat (older, good for outdoors)  £3
Squidgy block (great to sit on in easy pose) £4
Purple hard block (Yogamatters) for easy pose £5
Blue / purple brick £4
Purple heavy bolster £20.
Home made (by me!) organic buckwheat and lavender eye pillows £12

More about Caroline Brookes;

Caroline is an accredited Yoga Alliance 200-hour yoga teacher (working towards 500 hour accreditation) and Yogakidz qualified  and accredited children's yoga and post-natal yoga teacher.  
Please send an email to caroline@consciousmanagement.co.uk or call / text on 07887 868752.  Facebook: My Conscious Yoga. 
Gift vouchers available for classes, workshops, restorative yoga, private classes etc.
I look forward to hearing from you.  Namaste
Please visit   www.consciousmanagement.co.uk for information on consultancy and coaching.